Simple Ways to Whiten Your Teeth
Friday, February 10, 2017
Add Comment
Beautiful white teeth - is the calling card of every person. Find out how simple methods to achieve white teeth.
Avoid foods that make your teeth yellow
The list of products harmful to the enamel head red wines. You probably noticed that after a glass of red wine teeth become darker. Draw conclusions.
Teeth also hurt "sahorosoderzhaschie" all products which, in addition, cause cavities. Products with a high degree of acidity, such as soy sauce or tomato, porous harm the enamel, softening it and destroying its whiteness. The same can be said about the coffee and black tea, so after a cup of aromatic espresso recommended to rinse your mouth.
Smoking - addiction that kills all dreams of a beautiful snow-white smile.
In addition, the tooth enamel tends to fade and wear out due to genetic predisposition or age, so do not forget to visit the dentist regularly and properly care for your teeth.
Baking soda
Safe and simple teeth whitening soda quickly give visible results and help you get rid of halitosis. Just add a little baking soda directly on the toothpaste and rinse after brushing mouth. Do not get carried away cleaning with the addition of soda, rather done it a couple of times a week.
Hydrogen peroxide
Another effective way to achieve white teeth - of hydrogen peroxide. It acts much softer than baking soda, and is suitable for sensitive and porous enamel, but the visible result will have to wait a few weeks. Dampen a toothbrush in the peroxide and brush your teeth as usual. After the procedure, it is important to properly rinse your mouth with warm water.
Apple vinegar
Prepare the bleach solution: Mix vinegar with water in a ratio of 1 to 10 and add a teaspoon of salt incomplete.
To rinse your mouth with this solution is not more than once a week, and after only a few treatments you will notice that your teeth become whiter.
Activated carbon
Coal is known for its absorbent properties: it will help get rid of the smallest particles of food, color enamel. Erase the tablet of activated carbon powder, plunge into him toothbrush and brush your teeth as usual. Thoroughly rinse the mouth after brushing.
This method is not recommended to use the owner of sensitive teeth and thin enamel.
Simple rules for each day
The well-known saying goes, "An apple a day - and do not need a doctor." Turn in your diet more vegetables and fruits. Pears, strawberries, carrots, celery, and many other natural products will act on the teeth, as a professional brush.
Do not save on brush and paste and do not forget to brush your teeth in the morning and before bedtime. Chew sugar-free gum and floss if necessary - the observance of all these details will also help maintain a clean mouth and provide a sense of comfort.
Avoid foods that make your teeth yellow
The list of products harmful to the enamel head red wines. You probably noticed that after a glass of red wine teeth become darker. Draw conclusions.
Teeth also hurt "sahorosoderzhaschie" all products which, in addition, cause cavities. Products with a high degree of acidity, such as soy sauce or tomato, porous harm the enamel, softening it and destroying its whiteness. The same can be said about the coffee and black tea, so after a cup of aromatic espresso recommended to rinse your mouth.
Sahorosoderzhaschie: Plants were grown for extraction of sucrose. The most famous in our country, representatives from crops such as - sugar beet and sugar cane. But there is more rare plants, such as sugar maple, carob and chicory.It's time to get rid of bad habits
Smoking - addiction that kills all dreams of a beautiful snow-white smile.
In addition, the tooth enamel tends to fade and wear out due to genetic predisposition or age, so do not forget to visit the dentist regularly and properly care for your teeth.
Safe and simple teeth whitening soda quickly give visible results and help you get rid of halitosis. Just add a little baking soda directly on the toothpaste and rinse after brushing mouth. Do not get carried away cleaning with the addition of soda, rather done it a couple of times a week.
Hydrogen peroxide
Another effective way to achieve white teeth - of hydrogen peroxide. It acts much softer than baking soda, and is suitable for sensitive and porous enamel, but the visible result will have to wait a few weeks. Dampen a toothbrush in the peroxide and brush your teeth as usual. After the procedure, it is important to properly rinse your mouth with warm water.
Apple vinegar
Prepare the bleach solution: Mix vinegar with water in a ratio of 1 to 10 and add a teaspoon of salt incomplete.
To rinse your mouth with this solution is not more than once a week, and after only a few treatments you will notice that your teeth become whiter.
Activated carbon
Coal is known for its absorbent properties: it will help get rid of the smallest particles of food, color enamel. Erase the tablet of activated carbon powder, plunge into him toothbrush and brush your teeth as usual. Thoroughly rinse the mouth after brushing.
This method is not recommended to use the owner of sensitive teeth and thin enamel.
Simple rules for each day
The well-known saying goes, "An apple a day - and do not need a doctor." Turn in your diet more vegetables and fruits. Pears, strawberries, carrots, celery, and many other natural products will act on the teeth, as a professional brush.
Do not save on brush and paste and do not forget to brush your teeth in the morning and before bedtime. Chew sugar-free gum and floss if necessary - the observance of all these details will also help maintain a clean mouth and provide a sense of comfort.
0 Response to "Simple Ways to Whiten Your Teeth"
Post a Comment