Overactive bladder, from which products should refuse

Overactive Bladder - is a problem that must be solved. If you - a frequent guest of the latrines (more than eight times a day and once or twice per night), and the amount of fluid you consumed is in the normal range, you may have a problem called "overactive bladder." It is also often accompanied by a burning sensation.
Overactive bladder, from which products should refuse
Overactive Bladder ©depositphotos.com

Urinary incontinence and too frequent trips to the bathroom can cause social isolation and the emergence of problems at work because a person is difficult to concentrate on something else, in addition to its status.

What kind of foods should I avoid while overactive bladder:

1. Spicy foods 
Spicy dishes and spices enhance the symptoms of this condition, it is recommended to reduce their consumption to a minimum or completely abandon.

2. Sweets
Sugar contributes to an increase in urination needs, irritating the bladder. Try to avoid sweets consumption, cookies, pastries, cakes and other sweets. Replace them with fruits and nuts.

3. Coffee
Excessive consumption of coffee will cause the bladder to work more than usual, and therefore, will only exacerbate the situation. Also increase the number of urine output contribute to soft drinks, cocoa and some tea.

4. Juice of cranberry and citrus fruit
Cranberry is healthy cardiovascular system and blood circulation (it is recommended for people suffering from hypertension or diabetes), and yet it successfully fights urinary tract infections. For all its beneficial properties, it is contraindicated for people with overactive bladder, as a diuretic effect.

In addition, it is not recommended to drink acidic juice of citrus fruits, they will further irritate the mucous membrane of the urinary bladder.

5. Alcohol
Consumption of alcoholic and soft drinks can irritate the bladder. To Riemer, when beer consumption is accelerating the work of the kidneys, due to which the bladder will have to be emptied more often.

6. Tomatoes
This vegetable is too sour, and therefore will only worsen the condition of the bladder and urinary tract. In tomatoes contain a lot of water and they are also a powerful diuretic.

The same applies to all kinds of cooked tomatoes and tomato sauce, because it is often added to sugar.

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