6 Eye damaging bad habits

Although the goggles can help, there are more problems that lurk when you are aged 50 years and over, that eye diseases. Many eye diseases such as cataracts, glaucoma, dry eye and will appear at the age of 40 to 50 years. The cause of many kinds. These are habits that you do not realize could damage the eyes.

As we age, the declining performance of the sense of vision. Maybe now you can see up close and at a distance clearly without the tools. But when it's 40 years of age, you will need a pair of glasses to see close.

Although the goggles can help, there are more problems that lurk when you are aged 50 years and over, that eye diseases. Many eye diseases such as cataracts, glaucoma, dry eye and will appear at the age of 40 to 50 years.

The cause of many kinds. These are habits that you do not realize could damage the eye:

Reading while Snooze

When you read while you Snooze, distance ideal books to read eyes hard to set up. As a result the eyes so tired and achy. If this can be done, so often culminate in eye damage.

Reading with minimal lighting

This can force the ability of the eye lens to thickened and thinned and pupils were forced to make a quick eyes tired. If it continues to do, cause damage to the eyes. So any otherwise, read in a State of very bright light is not good for the eyes because it can dazzle the eye.

Contact lens care less clean

Some people prefer to use contact lenses instead of glasses. But if you don't take care of him properly, can cause irritation to the eyes. Wash and dry your hands before using or caring for contact lenses. Besides must let loose Your contact lenses before sleeping because it can increase the risk of eye infections.

Rubbed eyes

This is often done when itchy eyes. Rubbed eyes corneal layers can damage and cause the circulation of the blood vessels in the eye. In addition the habits rubbed eyes can also cause the onset of fine wrinkles around the eyes. Use the eye drops when itchy eyes to rinse the dirt stick.

Linger long in front of a computer screen

The radiation emitted from a computer screen is very harmful to the eyes. This makes eye fatigue and cause disruption or other eye diseases. See monitor for too long can reduce the frequency of the flashes that can cause dry eye.

Smoke

We know smoking is damaging to the body. But many are not aware, smoking is bad for the eyes. The risk of cataracts and retinal disease is increasing due to the habit of smoking. Smoking can make the blood circulation which contains oxygen and nutrients so distracted.

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