21 Benefits of Wine for the body

Wine itself is a type of fermented beverage that has a fairly high alcohol content, and should not be drunk in excess, because it is harmful to the health of the body.

Initially, the wine itself is one of the usual drinks consumed by Europeans and Americans, as well as those who live in 4 season that its function is to warm up the body. However, in time, the wine began to be accepted by some Eastern societies.

Wine on its own, despite its alcohol content, but it is safe to be consumed with the right dose of course. When consumed in the right amount, and not excessive, the wine turns out to provide some benefits to our body. What are the benefits of wine? Here is a benefit of wine:

1. Warm the body

The benefits of wine the first is can help to warm up your body. wine is perfect for a drink when the evening and also the cold weather to obtain a warmer body temperatures.

2. Prevent insomnia

Wine turned out to be very effective to prevent insomnia. For those of you who often have trouble sleeping, high melatonin content of the wine is extremely beneficial to help you get to sleep faster.

3 + 1. Maintaining healthy teeth and prevent inflammation of the gums

The wine has excellent benefits especially for the health of your gums and teeth also. The content of polyphenols in wine is able to strengthen teeth and also able to prevent the occurrence of inflammation of the gums.

5. Good for skin health

The benefits of wine for the body contain resveratrol and flavonoids, tannins also have excellent benefits for skin health. The third substance is capable to prevent the emergence of health disorders of the skin and is also useful for nourishing your skin from within.

6. Prevent dimensia and Alzheimer's

The wine is very good for preventing the emergence of some degenerative diseases that arise as we get older. There are two types of degenaratif disease that can be prevented by good when you consume wine, namely Alzheimer's and also the dimensia. Both this disease is a disease that attacks the nerves, and many occur in the elderly.

7. Can relieve throat

The benefits of wine for health can also relieve throat and respiratory tract. This is one of the effects of warm ditumbulkan by wine. By drinking wine, then your nose and throat also the terrace uncomfortable and congestion can be relieved.

8. Good for heart health

There have been many scientific studies which examine about the benefits of wine. One of the results was published about the benefits of wine is able to maintain heart health. This is certainly going to have an impact on lancarnya blood circulation in the body, and keep the body's durability.

9. Lowers bad cholesterol levels

In addition to maintaining heart health, wine also very good to lose kolestrol evil in the body. This is due to the content of flavonoids in wine, so it is good for you who suffer high kolestrol.

10. Anti bacteria

Important compounds in the wine, one of which is an anti oxidant features excellent benefits to prevent infection from the bacteria causes various diseases.

11. Can control obesity

You feel that you are overweight? If so you can try to consume wine. Wine contains compounds called piceatannol. This compound has an important role in keeping the weight of the body, and also good for those who are obese, or who is doing the program a diet to lose weight.

12. increase and improve mood

You who are having problems, such as mood and also being upset, try to consume wine. The benefits of wine for the body can help to relieve the tense sense on your muscles and can also help to improve mood.

13. Good for diabetics

Resveratrol is one of the compounds found in wine. The compound Resveratrol is memiliiki excellent benefits to keep and also regulate the blood sugar levels in the body, so that the wine is also good who suffered diabetes.

14. Anti Cancer

Wine contain antioxidants and other compounds that may also play a role to prevent various kinds of cancer that appear on your body.

15. helps to neutralize the venom

For those of you who have accidentally infected by snake venom, first aid that you can do is by way of drinking wine. It can ward off and also to neutralize the poison of snakes. However, it still required a drug that can totally eliminate the snake venom.

16. Relieve stress

Besides being able to improve mood, wine is also capable to prevent and relieve stress and depression also. This relates to the benefits of wine for the body, that is able to provide a relaxing effect for your nerves, so as to relieve stress.

17. Good for digestive health

As it turns out, wine is also very good for your digestive health. by consuming wine, then you can avoid a wide range of disorders – such as indigestion, constipation/constipation and hemorrhoids as well.

18. Prevent stroke

The wine has excellent benefits for heart health and can also improve blood circulation. Circulatory smoothly, then you will avoid the risk of a stroke.

19. good to prevent the process of aging

The antioxidants contained in the benefits of wine is very important to counteract free radicals. In addition to preventing cancer, antioxidants also have good benefits to prevent the process of aging and also premature aging.

20. helps absorption of calcium

Other benefits of wine is good for the health of your bones. This is because the wine is able to help optimize the absorption of calcium by the bones. Thus, your bones will be always strong and well maintained health.

21. Reduce the risk of heart attack

Had previously mentioned regarding the benefits of wine against heart health and blood circulation as well. Well this is the benefit of keep your heart health. wine can minimize the risk of a heart attack, because your heart health are maintained properly.

Well, that's some of the benefits of wine. It turns out that an awful lot of the benefits of this wine, though admittedly most of the benefits are in the form of prevention, but it is better to prevent than cure is not it? Hopefully this article useful for you all.

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