A village in Italy Has Many People Aged Long, What secret?

Many people who wish to have a long life, to enjoy life in a long time. Unfortunately, modern life is often associated with unhealthy lifestyles these days makes a lot of people who are susceptible to illnesses and death in younger age tend.
However, in a village in southern Italy, found a lot of people who have a long life, even more than 100 years. Man with my age tend to be very rare in the world, but only in one village, there are 10 citizens aged old. What is the secret of residents of the village called Acciaroli this so they can live long?

Health experts doing research on people aged more than 100 years in Acciaroli and found that people in this village tend to do a healthy diet with the Mediterranean diet. Mediterranean diet itself is the habit of eating fresh foods like fruits vegetables, grains, nuts, and olive oil as a source of saturated fat in the diet only, every day. Health experts themselves are amazed when it found that in addition to long-lived, the people of Acciaroli also tend to have a very good immune system and so they never found people with dementia problems or even heart disease.

Other evidence that residents of southern Italy tend to live longer is, there are at least 81 villages with citizens older than 50 years of at least 700 people and in a healthy condition. People in the village of Acciaroli itself tends to have a very good sex life, even in old age. Alan S. Maisel health experts said even if the people in this village are very steadfast in living a healthy lifestyle so that the impact is they really enjoy life.

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