Be careful with Ice Tea Can Cause Kidney Stones!
Monday, June 15, 2015
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You like to drink Iced tea? Hot tea? Milk tea? And various other tea offerings? You should be careful to consume them in a reasonable amount.
How can?
Cause black tea contains large amounts of oxalate which can be concentrated in the urine and lead to kidney stone formation. Oxalate content in tea is quite high, not to mention if coupled with the consumption of green vegetables such as spinach are also high in oxalates, it can cause increased oxalate kidney stone formation.
In a study, said that the main source of oxalate in patients with kidney stones are coffee and black tea is drunk regularly every day.
Different Black Tea, Green Tea
Unlike the green tea has been researched it reduces the risk of kidney stone formation of calcium due to reduced spending and reduce the buildup of calcium. Calcium is also a substance that can cause the formation of kidney stones. Green tea also reduces spending and accumulation of oxalate in the urine. Antioxidants in green tea is also considered one of the factors that prevent the formation of kidney stones.
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