5 Benefits of Vitamin E For Healthy Skin

Broadly speaking, the main benefit of vitamin E to the skin is healing. Such as vitamin E absorbed by the epidermis layer of the skin, can be used to treat sunburn or to protect the skin from the sun.

Benefits of vitamin E will help maintain the natural moisture content in skin. Vitamin E made, dry skin looks more healthy and fresh. Try applying a few drops of vitamin E oil to nails and cuticles are an effective way to treat the skin.

1. Addressing Wrinkles

Wrinkles outline caused by factors of age, free radical damage, improper skin care and bad habits such as smoking and excessive alcohol drinking. According to the book "Healing with Vitamins: the Most Effective Vitamin and Mineral Treatments for Everyday Health Problems and Serious Disease" oil vitamin E prevents the formation of wrinkles by blocking the damage caused by free radicals. 

This fix wrinkles by increasing the production of collagen, the connective tissue that makes skin elastic.Vitamin E Oil also repair and prevent wrinkles by supporting the growth of new skin cells and accelerates cell regeneration.

2. Nighttime Skin Care

Oil vitamin E provide skin with the necessary moisture and antioxidants for intense healing. However, pure vitamin E oil is not ideal as a daily moisturizer because it is very thick and sticky. Combine the benefits of vitamin E oil with olive oil to help skin smooth and additional therapy. Olive oil contains oleic acid, which makes the skin more permeable and able to withstand moisture needed.

3. Scars

Scarring of the skin, mostly from burns, old wounds and surgery scars. Pure vitamin E oil is very helpful for healing scars and prevention because it goes under the skin's surface to block free radicals.

Free radicals are very harmful for the scar tissue because they complicate and slow healing. Diane Irons, author of "911 Beauty Secrets: an Emergency Guide to Looking Great at Every Age, Size and Budget" explained that the strength of strong antioxidants in vitamin E also helps in the production of collagen, which gives skin elasticity that is not present in the scar tissue.

4. Reduce dark spots or in spots brown skin

Brown spots on the skin caused by aging, poor liver function and damage caused by free radicals. Vitamin E prevents the oil and repair free radical damage. When applied to the brown spots on the skin, it helps to lighten and soften rough skin with a lubricating membrane cells and encourage cell regeneration.

5. Cuticle

Pure vitamin E oil is an effective treatment for dry and cracked cuticle. By using a few drops of vitamin E oil for nails and cuticles helps to to soften them and prevent regrowth in the future.

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