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How to Get Rid of Acne: 8 steps to a clean and healthy skin

If you want your skin to be clean and healthy, take it into service, what you need to do for this.

To the skin of the face has always remained beautiful and clean, it is not necessary to spend a lot of money on imported cream. There are many simple methods, regularly following which, you will make your skin just radiant.

1. Follow the Health

If you suffer from any chronic disease, do not dream about perfect skin. Our skin is an indicator of any internal changes in the body. To get rid of skin imperfections, treat the root cause.

2. Quit smoking

You've probably heard that smoking is very harmful to health - it causes cancer of the lungs, esophagus and many other diseases. But smoking also damages your skin, making it gray and dehydrated, and also contributes to the appearance of early wrinkles.

3. Drink plenty of water
How to Get Rid of Acne: 8 steps to a clean and healthy skin
Water is the source of life. But do you know that water is the ideal beverage for skin cleansing? The best way to achieve this is to drink 8-10 glasses of water every day.

Stained with moisture, your skin will not only be cleaner and healthier, but also more elastic.

4. Thoroughly clean the skin

Never go to bed without taking off your make-up and removing the dirt from your skin! In addition, do not neglect the morning cleansing - over the night, a lot of sebum is formed on the skin, and it just needs to be thoroughly cleansed.

The first thing to do after waking up is to go and wash yourself with a mild means for washing. But bear in mind, do not wash your face more than twice a day. If you have problems with the skin, try washing it with tar soap. It well dries the skin and helps to correct its imperfections.

5. Regularly make facial masks

Once a week, do moisturizing, cleansing, restoring, toning facial masks. For a deep cleansing of the skin, masks with clay are very good. Natural clay of different colors is sold in the pharmacy and is quite inexpensive. You can make different masks on its basis. No less useful are home masks based on fresh fruits and vegetables, oatmeal, cottage cheese, or kefir.

6. The sun is not always your friend

Many people like warm weather and sunshine, but this is one of the first enemies of the health and youth of the skin. If you have acne, you also need to stay away from the sun. And no sunscreen will protect you enough.

7. Never squeeze pimples

Do not squeeze pimples - it only worsens the skin condition. In this way, you damage the skin, you drive germs and dirt into it. Bacteria pass from the damaged area of ​​the skin to healthy, contributing to the appearance of new acne. There is also the risk of scarring and scarring.

8. Use less decorative cosmetics

Especially it concerns a voice-frequency cream. If you can not do without it, use, at least, high-quality, preferably, on a water (lean) basis and labeled "non-medogenous." A good foundation should not contain mineral oil, parabens or sodium laurel sulfate.