How to choose the right shoes
Sunday, October 22, 2017
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We offer you some tips on how to choose the right footwear without harm, what you should pay attention to. Many of these rules are already familiar, but for some reason they are often neglected.
Never wear tight shoes
Most people mistakenly believe that shoes worn for long periods will not be bad. In fact, while you are waiting for this moment, you can imperceptibly come up with problems that you are unlikely to be happy about: calluses, circulatory disorders, ingrown nails or bending fingers. But remember that too loose shoes, too, will not bring much benefit.
When trying on shoes, always wear both shoes
Be sure to walk around the store to make sure that the shoes really fit you, that there is not one place that would discomfort your legs.
Hand over the shoes, you should not feel any bumps that are formed by the toes.
Don't buy shoes in the morning
The fact is that if you try on in the morning hours, the shoes can sit well, and when you decide to wear them in the evening, say, on a date, you will be very surprised that you can not put them on or you become too tight in them. This happens because by the evening the legs are swelling a little. This is natural, especially in a hot season.
Buy shoes with a soft and flexible sole
Spend a little test right in the store - take the shoes and bend it. If the sole bends without any difficulties and the top of the shoe does not change too much its shape, it means a good product in front of you. It is desirable that the sole is breathable, but this is a feature of expensive models.
Try to buy shoes from natural materials
But, unfortunately, on the shelves of the store you can find shoes from leatherette. These shoes are very harmful to health. Especially it is manifested in the summer days, when under the influence of high temperatures, artificial material begins to release chemicals. In addition, such shoes do not let in air, which is the main culprit in the occurrence of fungal diseases of the legs of diaper rash, and this is already the cause of an unpleasant smell.
Choose shoes with the presence of a supinator
A lot of bones form a arch of the foot, which serves as a kind of shock absorber for our body. Due to this arch, the leg seems to spring and on all our joints of the spine and lower limb is a smaller load.
Never wear tight shoes
Most people mistakenly believe that shoes worn for long periods will not be bad. In fact, while you are waiting for this moment, you can imperceptibly come up with problems that you are unlikely to be happy about: calluses, circulatory disorders, ingrown nails or bending fingers. But remember that too loose shoes, too, will not bring much benefit.
When trying on shoes, always wear both shoes
Be sure to walk around the store to make sure that the shoes really fit you, that there is not one place that would discomfort your legs.
Hand over the shoes, you should not feel any bumps that are formed by the toes.
Don't buy shoes in the morning
The fact is that if you try on in the morning hours, the shoes can sit well, and when you decide to wear them in the evening, say, on a date, you will be very surprised that you can not put them on or you become too tight in them. This happens because by the evening the legs are swelling a little. This is natural, especially in a hot season.
Buy shoes with a soft and flexible sole
Spend a little test right in the store - take the shoes and bend it. If the sole bends without any difficulties and the top of the shoe does not change too much its shape, it means a good product in front of you. It is desirable that the sole is breathable, but this is a feature of expensive models.
Try to buy shoes from natural materials
But, unfortunately, on the shelves of the store you can find shoes from leatherette. These shoes are very harmful to health. Especially it is manifested in the summer days, when under the influence of high temperatures, artificial material begins to release chemicals. In addition, such shoes do not let in air, which is the main culprit in the occurrence of fungal diseases of the legs of diaper rash, and this is already the cause of an unpleasant smell.
Choose shoes with the presence of a supinator
A lot of bones form a arch of the foot, which serves as a kind of shock absorber for our body. Due to this arch, the leg seems to spring and on all our joints of the spine and lower limb is a smaller load.
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